Hard Feelings Toronto
Headshot of Tiina Eldridge. Tiina is a white woman with shoulder length blond hair and green eyes. Tiina is wearing a black v-neck t-shirt and sitting in front of green trees.

Laura is available Wednesdays. 

To make an appointment to see Laura, please contact her at lauraofferstherapy@gmail.com


Laura Sygrove


Education: MSW, RSW

Background: Laura is a Registered Social Worker with an MSW in Indigenous Trauma & Resilience from University of Toronto. In addition to working as a therapist, she has spent 15 years leading a grassroots organization offering mindfulness-based wellness initiatives to youth.

Specialty: Supporting young adults between the ages of 18 and 30 to address stress, anxiety, self-esteem, life changes, and the impacts of trauma.

Approach: Laura strives to engage people in a way that centers their identities, values and cultures. Working within anti-oppression & trauma-informed frameworks, Laura prioritizes building on existing strengths to support healing, growth and empowerment. She utilizes narrative, attachment-based, mindfulness and solutions-focused modalities.

Perspective: Laura sees people as the experts of themselves and strives to support clients in bringing forth their unique knowledge and insights. She believes that a strong therapeutic relationship is rooted in collaboration, authenticity and agency.