Hard Feelings Toronto
Headshot of Anand Jaggernauth. Anand is a man of West Indian/Caribbean descent, with short black hair and dark eyes. He is smiling, wearing a light green shirt and standing outside with trees in the background.

Anand is available Monday to Thursday from 8:30am – 6:30pm.

To make an appointment to see Anand, please contact him at anand@artma.ca

PRACTICE IS OPEN FOR NEW CLIENTS

Anand Jaggernauth

(he/him)

Education: DTATI, RP (Qualifying)

Background: Anand has been in private practice since 2021 and has various clinical experience in community and mental health settings.

Specialty: Supporting individuals experiencing anxiety, depression, trauma, grief and loss, uncertainty, change, life transitions, triggers, understanding our emotions and identity.

Approach: Anand takes a trauma-informed approach, grounded in mindfulness and compassion. Anand is trained in various modalities that include Narrative Therapy, Strength and Solutions Based, Psychodynamic, Somatic, Sensorimotor, Emotion Focused, and EMDR. Anand is also an art therapist and sometimes offers creative elements in his practice for self-reflection to enhance perspective and the experience of therapy.  

Perspective: Anand is an advocate for his clients, and genuinely passionate about being a therapist. He values presence and relationship with an aim to embody the pillars of being person-centered, collaborative and anti-oppressive in each session. Anand’s warm and intuitive presence alongside his clients, empowers them to lead the way and ultimately find what works best and resonates with their authentic self. He invites a gentle curiosity and open-ended inquiry that welcomes a shift from possibility and hope, to actuality.