Hard Feelings Toronto
Headshot of Anand Jaggernauth. Anand is a man of West Indian/Caribbean descent, with short black hair and dark eyes. He is smiling, wearing a light green shirt and standing outside with trees in the background.

Anand is available Monday to Thursday from 8:30am – 7:00pm.

To make an appointment to see Anand, please contact him at anand@artma.ca

PRACTICE CURRENTLY FULL

Anand Jaggernauth

(he/him)

Education: DTATI, RP

Background: Anand brings a rich and diverse background of clinical experience in both community and mental health settings. In addition to his therapeutic work, he is a graduate-level teacher, a board director, and serves as a Program Assistant (PA) for Internal Family Systems (IFS) trainings with the IFS Institute.

Specialty: Anand specializes in supporting individuals navigating anxiety, depression, trauma, complex trauma, life transitions, and emotional awareness. He creates space for clients to explore the deeper layers of their inner world with care and curiosity.

Approach: Anand is a Somatic IFS and EMDR therapist who integrates a trauma-informed and nervous system-aware lens into his work. His approach is grounded in mindfulness, compassion, and evidence-based practices. He is trained in Level 2 Internal Family Systems (IFS) and Advanced EMDR. Anand supports clients in exploring their internal system—often referred to as “parts work”—to uncover and release limiting beliefs, heal emotional wounds, and foster greater harmony and balance. He also offers support in working through ancestral burdens and intergenerational trauma.

Perspective: Anand is a dedicated advocate for his clients and deeply values the therapeutic relationship. His practice is rooted in presence, empathy, and a commitment to being person-centered, collaborative, and anti-oppressive. With a warm, intuitive presence, Anand empowers clients to take the lead in their healing journey. He invites gentle curiosity and open-ended exploration, helping clients move from a place of hope and possibility to meaningful transformation and alignment with their authentic selves.

Anand can bill directly to Greenshield Insurance.