Caitriona is available Monday to Thursday from 9:30am – 4pm.
To make an appointment to see Caitriona, please contact her at [email protected]
PRACTICE IS OPEN FOR NEW CLIENTS
Online sessions only
Direct billing available
Caitriona Keown
(she/her)
Education: MEd (Counselling), CCC, RP
Background: Caitriona is passionate about helping clients navigate challenging times. She has 11 years of experience working as a psychotherapist with children, youth, adults, and families in private practice, community health, education, and remote Indigenous communities across Canada.
Specialties:
- Youth, Adults and Families
- Breast cancer
- Anxiety and Social Anxiety
- Life Transitions
- Grief and Loss
- Depression
- Relationship Issues
- Parenting
Approach:
- Narrative Therapy
- Mindfulness Techniques
- Transformative Mindfulness
- Polyvagal Theory
- Cognitive Behavioural Therapy (CBT)
- Attachment Theory
- Solution-Focused Therapy
- Art and Play Therapy Techniques
- Self-Regulation Techniques
Perspective: Caitriona is curious, warm, open and creative in her conversations with clients. She can also be direct when necessary. She is intentional about creating a safe space so that clients feel comfortable to be themselves in session. Caitriona believes transformation can happen in small and consistent steps. Through a supportive and collaborative approach, she helps clients connect with their strengths and resilience, to create a meaningful change.
Caitriona can bill directly to Medavie Blue Cross and NIHB.