Caroline Lock

(she/her)

Education: MSW, RSW

Background: Caroline has experience as a family counsellor for an addictions treatment provider, supporting people who have been impacted by someone else’s addiction. She also works in private practice addressing a more broad variety of concerns.

Specialty: Caroline specializes in supporting people with codependency, anxiety, burnout, and distress. This includes providing mental health support to folks living with diabetes and other autoimmune conditions, and people affected by a loved one’s addiction.

Approach: Caroline’s practice is goal-oriented and grounded in an anti-oppressive, strengths-based approach. She incorporates techniques from Motivational Interviewing, Narrative Therapy, and Cognitive Behavioural Therapy, adjusting to the clients’ needs in the moment.

Perspective: Caroline believes that everyone is the expert of their own story, and that we all deserve to find peace in our everyday life. As your therapist, Caroline is looking for ways to apply your strengths to your goals, while helping you understand your behaviour patterns and make changes.

Caroline can bill directly to Greenshield, Medavie/Blue Cross and Telus eClaims.