Hard Feelings Toronto
SG is a black woman of Caribbean descent, with dark brown eyes and dark brown hair. She is wearing a patterned blue and white blazer, with a white background.

Sharla is available during the week for online sessions, Mondays at 248 Ossington Ave. and Fridays at 353 Church St.

To make an appointment to see Sharla, please contact her at loveflowhealing@gmail.com 

PRACTICE IS OPEN FOR NEW CLIENTS
Online & In-person

Sharla Gillies

she/her

Education: MACP, RP

Background: Sharla has experience working with diverse individuals in various settings, including healthcare, private practice, community non-profit organizations, and charitable organizations. She has worked with youth, adults, refugees, immigrants, seniors, folks with disabilities and people who are divorced. Sharla uses compassionate listening to ensure that her clients feel heard and understood.

Specialty: 

  • Anxiety
  • Stress
  • Grief and loss
  • Emotional Regulation
  • Anger
  • Depression
  • Self-esteem
  • Racial issues
  • Life transitions
  • Spirituality

Approach:

  • Cognitive Behavioural Therapy (CBT)
  • Narrative Therapy (NT)
  • Solution-Focused Therapy (SFBT)
  • Dialectical Behaviour Therapy (DBT)
  • Somatic Experience (SE)
  • Emotionally Focused Therapy (EFT)

Perspective: Sharla approaches each client with a therapy style focused on respect, recognizing that every individual has the right to share their story and maintain control over it. She believes that acceptance is crucial for helping clients rediscover hope within a non-judgmental environment. This process is carried out with care and compassion, ensuring that clients feel valued and respected.

Sharla is available in-person at 248 Ossington Ave. and 353 Church St.