Sital is available Monday, Tuesday, Wednesday (daytime only), and Saturday.
To make an appointment to see Sital, please contact her at sitaltherapy@gmail.com
PRACTICE IS OPEN FOR NEW CLIENTS
Online sessions only
Sital Parmar
(she/her)
Education: MSW, RSW
Background: Sital has 13+ years experience working with adults and families in Vancouver and Toronto. She has worked in community settings, university campuses and private practice spaces.
Specialty:
- Complex trauma
- Anxiety
- Depression
- Life adjustments
- Grief and loss
- Race and racial identity concerns
- Imposter syndrome
- Intergenerational trauma
Approach:
- Client-centered
- Strengths-based
- Trauma-informed
- Anti-oppressive
- Feminist
- Intersectional
Perspective: Sital believes we all have the ability to better our lives and getting support and insight will benefit in many ways. As an experienced therapist working with complicated and intense emotions, Sital brings patience, calm, and perspective, working with clients as they foster and enhance their skills and tools to better their lives. Her approach is collaborative and non-judgemental with an understanding of the complexities of living in our world today.