Hard Feelings Toronto
Headshot of Tiina Eldridge. Tiina is a white woman with shoulder length blond hair and green eyes. Tiina is wearing a black v-neck t-shirt and sitting in front of green trees.

Tiina is available Monday to Friday from 9:00am – 6:00pm.

To make an appointment to see Tiina, please contact her at tiinaailatherapy@gmail.com

PRACTICE IS OPEN FOR NEW CLIENTS
Online sessions only
Direct billing available

Tiina Aila Eldridge

(she/her)

Education: MSW, RSW

Background: Tiina is an Assaulted Women’s and Children’s Counsellor/Advocate graduate. Her lived experience informs her practice, and she has over ten years experience in community work, primarily with women and gender diverse people who have experienced violence and trauma.

Specialty: 

  • Aging
  • Anxiety
  • Depression
  • Grief and loss, trauma
  • Harm reduction
  • Health Issues
  • Peri/menopause
  • Life transitions 

Approach:

  • Solution-focused
  • Narrative
  • Relational
  • Strengths-based
  • Compassion focused
  • Goal setting
  • Feminist

Perspective: Tiina comes from a place of non-judgment and attuned curiosity, bringing mindful self-compassion and awareness to her clients. She is passionate about providing harm-reducing and trauma-informed care. Tiina works to build relationships and gain understanding through thought provoking questioning and encouraging clients to understand connections between the past and current issues. Tiina strives to provide value for clients by ensuring clients come away from each session with skills and strategies to navigate their struggles or achieve their goals.

Tiina can bill directly to Greenshield Insurance.