Hard Feelings Toronto
Headshot of Tiina Eldridge. Tiina is a white woman with shoulder length blond hair and green eyes. Tiina is wearing a black v-neck t-shirt and sitting in front of green trees.

Tiina is available Monday to Friday from 9:00am – 6:00pm.

To make an appointment to see Tiina, please contact her at tiinaailatherapy@gmail.com

PRACTICE CURRENTLY FULL

Tiina Aila Eldridge

(she/her)

Education: MSW, RSW

Background: Tiina’s lived experience informs her practice every day. For over ten years, she has been doing community work and therapy with marginalized communities, people who have faced systemic oppression, those who have been incarcerated and their families, people who do sex work, use drugs and struggle with mental health. 

Specialty: Supporting female-identified individuals through anxiety, depression, burnout, positive body image, substance use, trauma, relationships, and life transitions.

Approach: Tiina approaches her work through a strengths-based, compassion-focused, goal-setting, Narrative, Solution-focused, intersectional feminist lens, with the aim of empowering people on their healing journey. 

Perspective: Tiina comes from a place of non-judgement and attuned curiosity, and brings elements of mindfulness, self-compassion and awareness to her clients. She is honoured to walk alongside people on their journey to positive self-change and growth, and is passionate about providing harm-reducing and trauma-informed care.